ADHD Digital Planner – Minimalist Portrait Layout in Soft Pastels | Focus & Clarity Organizer for Neurodivergent Minds | GoodNotes & PDF Compatible

Designed for focus, built for clarity—this ADHD Digital Planner is your gentle guide to a more structured, mindful, and manageable life.
Created specifically with the ADHD mind in mind, this portrait-style digital planner offers a minimalist, distraction-free layout paired with calming soft pastel tones to help you stay focused, reduce overwhelm, and build healthy routines that stick.

With carefully organized sections for productivity, wellness, self-care, and time management, this planner supports you in staying on track without feeling boxed in. Whether you're juggling personal tasks, school, work, or creative projects, every page is laid out with clarity and purpose—giving you the structure you need with the flexibility you deserve.

Key Features:

• Portrait Orientation – Easy to use on iPads and tablets in natural vertical view

• Soft Pastel Color Palette – Calm, non-overstimulating colors for a soothing experience

• Minimalist Design – Clean layouts that reduce visual clutter and support focus

• Neurodivergent-Friendly Structure – Breaks big tasks into manageable steps, with reminders and check-ins

• Hyperlinked Navigation – Quick and intuitive access to each section

• Fully Undated – Start at any time, use at your own pace

What’s Inside:

• Daily, Weekly & Monthly Pages – For structured, yet flexible planning

• Focus Tools – Task prioritization, time-blocking, brain dumps, and thought sorting

• Goals & Routines Section – Set, track, and celebrate progress

• Self-Care & Wellness Pages – Mood trackers, habit logs, sleep and energy check-ins

• Reflection & Reset Pages – Weekly reviews to evaluate what’s working and what’s not

• Repetitive Task Lists – Perfect for routines and recurring responsibilities

• Notes & Free Space – For creative thought, journaling, or memory-keeping

Compatible With:

• GoodNotes, Notability, CollaNote, Xodo, Samsung Notes, and any PDF markup app

• Apple, Android, and Windows tablets & devices

Whether you’re managing a busy mind, trying to build sustainable habits, or simply looking for a calm and effective planning system—this planner is here to help you focus without pressure, plan without overwhelm, and create structure with kindness.